Blog

This Spanish dish, prepared by my girlfriend's husband, was so delicious that I had to get the recipe. It fits perfectly within our dietary restrictions and is truly delightful. I'm happy I took a photo of it, as it tasted just as wonderful as I had anticipated it to be! Ingredients Shrimp Mussels Lemon Red bell peppers Coriander White Onion Garlic powder Extra-virgin olive oil Basmati rice Turmeric Black pepper Onion powder Vegetable broth Capers Chili flakes Directions On H

These cookies are so easy to make and are made without any refined sugar, eggs, wheat, or dairy which makes them completely guilt-free and nourishing for you and your little ones! I make these goodies for breakfast, and my kids, husband and I enjoy them very much. " Ingredients: 1 large ripe banana (about 1/2 cup mashed) 1 cup gluten-free oats 1 teaspoon cinnamon 1/4 cup cranberries or raisins (optional; if fat-free, use oil-free cranberries) Directions: Preheat oven to 350

We celebrated my third daughters sixth birthday today with friends and family, and my husband and I made a scrumptious blueberry pie without any refined sugar, wheat, eggs or dairy! Everyone enjoyed it, and couldn't believe the ingredients we used were so clean. If you're looking to eat a dessert that not only tastes good, but is also healing and nourishing, this recipe is for you! Recipe credit: Anthony William Wild Blueberry Pie "Ingredients: Crust: 3 tbsp ground flaxseeds

Ingredients Quinoa Green Beans Raisins Green olives Sweet Potatoes Black Beans Coconut Milk White onions Celery Cinnamon Cardamon Cumin Unrefined coconut oil Water Directions Cook quinoa in rice cooker or on stove. In a frying pan place coconut oil on low heat and out diced onions, celery and diced sweet potatoes to cook. Meanwhile steam or boil green beans. Place coconut milk, black beans, olives, green beans, raisins in frying pan. Cook on medium-low heat. Place all herbs a

This pie was absolutely delicious and as good, if not better than traditional apple pie. That is a big claim I know, but it's true. The...

Another quick and nutritious recipe for you ladies! I enjoy making salads that are filling and nutritious that fit perfectly with my...

I made this today on a whim, and my family and friends enjoyed it. My husband asked me to make it again, so I thought I'd share it with...

This is my preferred summer fruit blend. I enjoy offering it as a dessert because it's a fresh and healthy choice, and I'm often asked to...

Yesterday, my friend gave me some garlic from her garden, so I decided to make good use of it by sautéing it with vegetables, creating a...

Before I cut out wheat out of my diet, I used to make various delicious couscous dishes that were fresh and simple. This evening I made...

I've enjoyed the evening cooking these fajitas for my family, and luckily, there was enough left over for when my son returned early from...

I made this soup spontaneously and it was so comforting and delicious that my daughters asked me to make it again for dinner which is a...

My husband and I used to really enjoy eating out at Indian restaurants and so I attempted to make some Tandoori-style chicken at home....

I created this enjoyable recipe for my family. It was my first attempt at making French fries, and my kids, husband, and I really liked...

My dear friend Katina invited my daughters and I to her home for lunch and she made these delicious Greek stuffed peppers. It was such a...

After returning from church, I hurried to prepare a nutritious and satisfying meal for my family and friends. Pressed for time, I needed...

A wholesome vegetarian recipe that my whole family loves. Made it up on a whim, and as always , this dish is easy to digest that doesn't...

This is great for a quick and heathy fruit snack as it only takes between 5-10 minutes to make and is so sweet; a natural alternative to...

I do feel a little embarrassed as a Canadian-Napolitana woman to even post this recipe as it is far from the original taste. I've heard...

I just made this up on a whim this morning and I have to say, that it turned out very well! As you know, we are a wheat-free family, so...