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Moroccan- Inspired Pumpkin Veggie Stew
I was remembering the delicious Moroccan dishes I had a decade ago at an old friend's house and wanted to try to replicate something...
Nov 11, 2024


Berry Bowl Dressing
The perfect snack! Fresh berries! Energizing, healing, nourishing and absolutely delicious! If you aren't fortunate to live in a...
Nov 8, 2024


Scrumptious Date Bites
I have cut out refined sugar for the past 10 years, but I have never had a sweet tooth to begin with. These date bites are made with...
Nov 7, 2024


Roasted Pumpkin & Lentils
T'is the season to eat pumpkin and lots of it! It is so filling and nourishing for our bodies. A few health facts about this dish: ...
Nov 6, 2024


Butternut Squash Coconut Vegetable Soup
One of my favourite homemade soups! This soup is filled with different aromas and flavours that are perfect for the warmer months. This...
Oct 22, 2024


Green Lentil Penne Pasta Salad
Green lentil pasta is my favourite- absolutely delicious and easy to digest! I made this often when I was pregnant as it made a...
Oct 22, 2024


Garlic Ginger Coconut Shrimp
This dish is simple and takes under 30 minutes to make. My favourite alternative to soy sauce is coconut sap sauce- it is super delicious...
Oct 22, 2024


Chickpea Salad
When your days are so busy yet you still want to eat a healthy balanced meal, this recipe takes only 15 minutes to make and is super...
Oct 22, 2024


Roasted Vegetables and Turkey Sausages
Hearty. Healthy. Simple and Nutritious! Takes only 30 minutes to make in order to enjoy this roasted dish . Ingredients Turkey Sausage...
Oct 22, 2024


Mung Bean Noodle, Shrimp, Cashew, Vegetable Stir- Fry
One of my own made-up recipes! Wheat-free, MSG-free, and Egg-free. Absolutely delicious and so filling. I cook based on my intuition,...
Oct 22, 2024


French Sweet Potato & Carrot Soup
A simple recipe I learnt from my French husband. I tweaked it a bit by adding Shallots. An easy & quick way to intake your vegetables...
Oct 22, 2024


Potato Coconut Curry Soup
Another one of my homemade recipes that my family enjoys. It is one of my go-to soups to make when anyone is feeling under the weather. ...
Oct 22, 2024


Fig & “Goat Cheese” Arugula Salad
This is an amazing fresh salad made with specific ingredients to resemble the taste of goat cheese. If you do not consume dairy products...
Oct 22, 2024


Rapini & Navy Bean Dish
This dish is inspired by my mother’s Italian homemade recipe. I added my own little twist to it. Light and absolutely delicious! It takes...
Oct 22, 2024


Sweet Potato Delight
This is a nutrient- packed vegetarian meal that is not only filling and delicious but has numerous healing benefits as well. This dish...
Oct 22, 2024

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